2 thoughts on “What’s holding YOU back? Don’t let fear stop you!”
Agreed on this Jodi. I love your message. Edge into fear to see its unreality. In truth, fear is not there even if it appears to be. The trick is to keep edging into it routinely to train the mind to see that it is an illusion.
Yes! Conquer the smaller fears and work into the big ones. Start a conversation with a random stranger. Get close to that spider. Examine it. Is it REALLY scary? The more you do it, the easier it gets.
Agreed on this Jodi. I love your message. Edge into fear to see its unreality. In truth, fear is not there even if it appears to be. The trick is to keep edging into it routinely to train the mind to see that it is an illusion.
Ryan
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Yes! Conquer the smaller fears and work into the big ones. Start a conversation with a random stranger. Get close to that spider. Examine it. Is it REALLY scary? The more you do it, the easier it gets.
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